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LEARN HOW TO BREED UNSHAKABLE
HEALTHY SELF-ESTEEM IN 60 MIN.
How many times have you stopped yourself from doing something because you were afraid of getting rejected or judged? Get my top-rated playbook where I share and explain the proven methods I used to overcome these fears and build unshakable, healthy self-esteem. No victim mentality BS, just tactical advice based on scientific research. Advice that changed my life.
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"FEAR Kills more dreams than failure ever will."
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RECOMMENDED BOOKS
THAT SHAPED
OUR TOP-RATED
DIGITAL PLAYBOOK
Short on time? This playbook is built on the key insights from various (non-) fiction books on social psychology, philosophy, neuroscience, evolutionary biology and overall personal development.
- Insights from 35+ Books
- Psychology
- Neuroscience
- Philosophy
- Biology
- Personal Development
GET THE PLAYBOOK
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14
TALKS WITH EXPERTS
Inspired by conversations and interactions with acclaimed psychologists, neuroscientists, and behavioral therapists.
35+
BOOKS USED
Multiple takeaways from several books on social psychology, philosophy, neuroscience, and evolutionary biology.
900+
UNIQUE REVIEWS
Over 900 reviews from people who struggle with fear of rejection and judgment. Discover more below.
95
PAGES
Exploring research findings, theories and practical advice on how to overcome your fear of rejection/judgment.
WHAT OTHERS THINK ABOUT IT
czech republic
ALEKSANDER
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"I usually don't write reviews but I need to make an exception this time. This playbook will be one of the reasons I finally change jobs. I feel like I really needed this mindset shift. Highly recommend reading this if you've ever felt afraid of getting judged by other people."
BELGIUM
HANNAH
"I had never heard of this company before. I saw an ad on Instagram and decided to give it a try. I have to admit the last part gave me goosebumps and made me reflect on how I've been living my life. I'm happy I was curious enough to click! 😄"
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GERMANY
TIM
"What I appreciate most is how this book doesn't promise to fix everything instantly, but gives you realistic advice to implement over time. The writing style made me feel like I was getting advice from a friend rather than a self-help coach who's completely detached from reality. 5/5 for me."
FRANCE
MAHAD
"Still a little weird to call it a playbook but I must say it's without a doubt the best advice on self-esteem I've ever got. It's not easy, but I'm following through and I’m starting to notice changes in how I feel overall. Very grateful for the support!"
BELGIUM
SASHA
"I love that it's inspired by both psychology and neuroscience. Best of both worlds if you ask me. Can't wait to check it out, I'll be back for a proper review for sure. Well done! 👏"
GERMANY
FLORIAN
"I kinda wish I came across this a few years ago already. It's f*cking great. Puts a lot of popular self-help and mental health books to shame. The letter at the end, just wow! Take care Rob!"
FRANCE
CHarlotte
"It’s like the perfect mix of theory and actual skill-building. If you struggle with low self-esteem or feel awkward expressing yourself, go check it out immediately!"
THE NETHERLANDS
ANKE
"Rob does such a great job! I really love the informal, refreshing writing style 🤓 This playbook helped me build better habits. I've recommended it to all of my friends!"
GERMANY
NICK
"My girlfriend and I got this playbook (V2) last month and it has been a complete game-changer for us! Thank you for everything! We're transforming our lives! 🙌"
ITALY
MATTEO
"Greetings from Italy 🇮🇹 🤝 Feels like this playbook was specifically written for me. It's incredibly informative, practical AND motivational at the same time. Thanks!"
PORTUGAL
TIAGO
"Can’t believe I almost didn't click! Listening to this was probably the best decision I’ve made for myself in years. The last couple of pages really hit me. Felt like a long-overdue conversation with myself."
BELGIUM
LISE-MARIE
"This playbook started it all. It pushed me to finally become a content creator. Rob has a way of explaining things that makes it click. My mom is currently reading it, that says a lot!"
SWEDEN
EMILY
"Found this through my online community. My god this is wayyyy better than many of the cash-grabbing, general self-help books I've read in the past. I also love that you can ask questions!"
THE NETHERLANDS
AMIR
"Thought this was going to be pretty superficial advice, turns out I was wrong.. Highly recommend reading this playbook, it's worth every minute of your time."
BELGIUM
LOUISA
"I absolutely LOVE the support and the weekly check-ins. I didn't realize how much I needed some sort of accountability until I experienced this. Also, everything is easy to follow and explained very well."
NORWAY
EVELYNE
"They should make this kind of knowledge mandatory in college/uni! Can't even explain how much this playbook has helped me over the past few months. So much to unpack and work with :)"
MEET THE MIND BEHIND
In an effort to learn more about tackling these fears, I discovered the mental wellness space is filled with fluffy, overly sentimental advice that is either total BS or extremely superficial. Frustrated, I started diving into non-fiction books and academic papers on (sub-) topics like affective and cognitive neuroscience, social psychology, and evolutionary biology. I got obsessed with finding practical, science-backed ways to 'reframe my mind', making sure I could understand or at least regulate these emotions.
What initially started out as an ambitious self-help project turned into BEYONDREJECTION. This playbook is the result of everything I’ve learned over the last couple of years. It's a value-packed summary of tactical advice that has actually worked for me. I'm pretty sure it will work for you as well. So what are you waiting for? Stop making excuses, download a copy and get to work! 🛠️
Meet the MINDS Behind THE TRAINING
DISCOVER AUDIO TRAINING
CO-FOUNDER & WRITER/NARRATOR
ROb BENEDIKT B.
Hi there, I’m Rob, a 27-year-old entrepreneur based in Belgium. I’ve pretty much always struggled with feelings of shame and the fear of rejection. This has held me back in many aspects of my life. In 2023, I decided to fully immerse myself in understanding these fears, diving into literature on philosophy, neuroscience, and psychology to uncover the root causes and find ways to 'reframe' my mind. This training (beyondrejection.com) is the result of everything I’ve learned. A value-packed summary of no-fluff advice that has actually worked for me. Sincerely hope it works for you as well! 💐
READ MY STORY
CO-FOUNDER & MARKETING MANAGER
ZULA BAYARKHUU
Zulz brings 22 years of experience to the table, specializing in refining advanced techniques and mental toughness in competitive players.
GET In TOUCH
FaQs
Can’t find the answer you’re looking for? Please get in touch with our friendly team or write us an email at info@beyondrejection.com
Why should I take advice from you?
Let me get this straight: I'm not ASKING you to take my advice and I'm not going to play sales guy here.
I made this playbook to share the exact methods I used to successfully overcome my fear of rejection/judgment and build unshakable self-esteem.
Will it work for you? I can't tell. Most people who give it a try seem to absolutely love it. If you like a no-fluff approach and actually struggle with being afraid of rejection/judgment, you're definitely in the right place. Overcoming these fears will open doors you never knew existed.
The playbook draws inspiration from philosophy, affective and cognitive neuroscience, evolutionary biology, and social psychology. I do not have a PhD in any of the domains mentioned above. I'm also not a licensed therapist.
The last couple of years I read tons of books and research papers, curating the most essential and practical advice I could find. Advice that changed my life. This playbook is like a blueprint of all the steps you need to take to tackle your fears and start living your life to the fullest.
Who is this playbook for?
Do you ever wonder how your life would turn out if you weren’t afraid of being rejected? Do you think you'd be in a completely different spot today if you had no shame about being 'cringy'? Do you ever feel like you’re just echoing other people's opinions to avoid being judged, instead of actually thinking things through and expressing yourself authentically?
If any of this feels remotely familiar, this playbook is for you. It will help you breed unshakable, healthy self-esteem. It will help you reframe your thoughts step by step. It will help you take the right actions.
The formal answer? This playbook is for anyone who wants no-fluff advice on how to effectively overcome the fear of rejection and build long-lasting, unshakable self-worth (without wasting time endlessly scrolling through Instagram or TikTok looking for generic self-help content). It’s ideal for entrepreneurs, creators, or anyone looking to improve their personal and professional lives with proven, effective tactics.
How will this playbook help me?
Read 'Who is this playbook for?' first!
Look, this isn't a magic pill or a quick fix. I wrote this playbook to save you time and effort by cutting through the fluff and curating the advice that truly matters.
Instead of wasting months scrolling through generic (often terrible) advice on social media, I'll show you the most validated and established frameworks I’ve come across after reading tons of books + research papers and talking to several psychologists, therapists and neuroscientists.
I'll share and explain proven tactics that you can start applying right away to overcome your fear of rejection and build lasting self-esteem in both your personal and professional life. I can't guarantee it will work for everyone, but it definitely worked for me.
How long does it take to finish this?
This playbook is designed to be concise and practical. If you read it in one focused sitting (which I suggest), it should take about 60 minutes. Feel free to break it into smaller chunks though. If (for some reason) you’re short on time or prefer tactical advice and tips over exploring research findings and theoretical frameworks, I suggest you skip straight to Chapter 6.
